10 high Sugar Foods to Avoid if you Have Diabetes

1. Soda and sugary drinks

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2. Candy

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3. Pastries and desserts

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4. Fruit juice

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5.Ice cream

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6. Sweetened cereals

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7. Flavored yogurt

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8. Sweetened coffee drinks

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9. Honey and maple syrup

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10. Packaged snacks

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