10 low calorie Indian sweet to eat

Rasgulla :- These soft, spongy cheese balls are made from chenna and are usually soaked in a light sugar syrup.

Kheer :- A rice pudding that's traditionally made with full-fat milk.but you can use skim milk or low-fat milk.

Fruit Chaat :- A fresh fruit salad spiced with a hint of chaat masala and lemon juice.

Sandesh :- A Bengali sweet made from fresh paneer or chenna, usually flavored with cardamom.

Phirni :- A creamy rice pudding that can be made with skim milk and sweetened lightly.

Besan Ladoo :- Made from gram flour, ghee, and sugar, you can use less ghee and a sugar substitute to reduce the calorie count.

Rava Kesari :- A semolina-based sweet dish that can be made with less ghee and a sugar substitute.

Chia Seed Pudding :- Though not traditionally Indian, you can flavor it with cardamom, saffron, or a touch of rose water for an Indian twist.

Moong Dal Halwa :- Made from split yellow lentils, ghee, and sugar. Use less ghee and a sugar substitute to make a lighter version.

Coconut Ladoo :- Typically made from grated coconut and sugar, you can use a sugar substitute and reduce the amount of ghee.